We have provided some information about a number of mental health difficulties on this page – but if you don’t fall into any of the categories to the right of the page don’t worry, we can still help. Our clinicians aim to help you improve the quality of your life and relationships. We offer therapy and assessments to people individually and in groups. Whatever your difficulties we are here to help you from the moment you get in touch. You can contact us directly on 01904 430370 or 424850, email us, or use our contact form to begin your journey to improving your mental well-being.
If you prefer to provide us with information about yourself that might help the assessment and therapy process then you can use our self-referral form, provided to download at the bottom of this page. Just fill it in and email it to us. You could also drop it in or post it to us at the address on our contact page. Make sure you let us know how to contact you and indicate when you are available.
When you contact us, we can book you in for an in-depth assessment to help you decide whether or not therapy could be helpful in your situation and which kind of therapy might be most effective for you. Or you could access one of our services focused on particular conditions or difficulties. Have a look at our Services section to find out more.
Further information about accessing our services and about our procedures can be found by following the links at the end of our About us page.